We take your health and well being seriously. Due to COVID-19, we have implemented new protocols, following CDC and DOH guidelines. A mask is required for each visit, temperature checks are required for in person sessions and equipment is sanitized between clients.
The pandemic has had a huge impact on the fitness industry as a whole. Previously, the thought of training at home with your own equipment was a foreign concept. Now that many of us have taken our workouts into our homes, at our own convenience, many of us seem to have come to appreciate it's advantages.
Once the pandemic hit, most states forced gyms to close and people that had previously considered hiring a trainer took the opportunity to take their fitness seriously. After the first 2-3 months of COVID-19, more people than usual started inquiring about virtual training. Having gyms close forced a lot of fitness professionals to get creative with their businesses; since on-line training was already in place for my business, the transition was seamless. Being a private trainer working in my own space, I have always been conscientious regarding sanitation protocols.
With the uncertainty of gyms reopening, not everyone was ready to invest in home gym equipment. With virtual training already in place, clients could feel comfortable engaging in a dynamic training session with minimal to no equipment. They began to appreciate the convenience and benefits of a structured home workout. As companies have continued to encourage telecommuting, many clients are continuing on the effective path of in-home health and fitness.