I've traveled the globe and identified a variety of methods which I regularly meld into each client's workout. I am industrious, creative and caring. Those are not always words that are associated with a strength trainer but my style and your results are not typical; they are better than typical. I work on the experience of fitness not just a routine. I believe that excellent health and a good attitude towards fitness, are the keys to a healthy and happy lifestyle. I want to work with you on your fitness goals, long-term and short-term. I invite you to visit with me and we can spend quality time looking at options and routines that will be best for you and your goals. Through a series of physical and lifestyle assessments, I will look at how your body naturally moves, combined with your health and fitness goals, then together, come up with a long or short-term fitness plan.
I offer expert and customized personal training conveniently delivered anywhere in the Phoenix Metro Area or visit my private training facility conveniently located on the Scottsdale/Tempe border. Whether it's my studio, your home or office, I provide all the equipment needed to get a personalized and effective workout.
I have been a professional personal trainer for almost 20 years. I got my start as a fitness trainer in the United States Army and have been hooked ever since! I believe in looking at the body as a single unit rather than broken into individual body parts. My personalized approach puts much less stress on your joints than traditional weightlifting and significantly reduces the risk of injury. My goal is to get you into the best shape of your life!
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